So what is the optimum distance or time for a run when doing a plug chop?
I did one just now, probably 1/2-3/4 mile - is that long enough?
So what is the optimum distance or time for a run when doing a plug chop?
I did one just now, probably 1/2-3/4 mile - is that long enough?
| Subject | Written By | Posted |
|---|---|---|
| chop distanceTopic by: madisonmed | madisonmed | 04/20/09 06:18PM |
| Re: chop distanceRe: peter | peter | 04/20/09 06:26PM |
| Re: chop distanceRe: Weak-Ends Tj | Weak-Ends Tj | 04/20/09 08:48PM |
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