> > > I'm 6'3" and 185 lbs......hardly obese.
> > Yer anorexic,Pacer! LOL! If you have any
> > muscles,that is. I'm very jealous and only 6
> > tall. -225 lbs. don-ohio
> Cut back on the sugar and sodium.
> Don't eat before going to bed.
> Drink lots of water.
> Low fat diet that includes lots of fruits and
> I like my Ninja blender. I make fruit smoothies
> almost every day from fresh friut.
Nah, I couldn't live like that! LOL! don-ohio (:^)