From the Ford website: "Motorcraft® ATF Type F should not be used in newer transmissions requiring MERCON® LV, MERCON® V or MERCON® SP."
From the Tomos booklet: Gearbox - Oil - "ATF Type A Suffix A - quantity 300cc.
From the Tomos booklet: fuel: 98 Octane gas 50:1 (2%)
Spark Plug - BOSNA F75 or equivalent.